A look at The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health
The China Study: Feedback & Review
One of my all time favorite books to date, full of factual information (that's actually backed by non-biased, scientific research) about dietary nutrition, self-health practices and human biology and anatomy. The China Study is one of the first books ever to be published that reveals the truths about what we should be eating as human beings in order to live our lives as healthy as humanly possible. This book truly served as a huge eye-opener for me, uncovering a lot of the (hidden) facts about nutrition and human health in general, helping me to lose more weight while also living my life in a more conscious way. From the first few sentences of the first introduction chapter, I was fully engaged and had to read on to discover more of.. the real truth about dietary nutrition. This book may literally save your life.